Coaches

Maas

  • 4 years training experience
  • 2 years coaching experience
  • Student Kinesiology
  • University of Groningen
  • 105kg lifter
  • Monthly price of 80 euros

Jordi

  • 4 years training experience
  • 3 years coaching experience
  • 1st place at Nationals 2022 SJ
  • 2nd place at the IPF World championship 2022 SJ
  • 93kg lifter
  • Monthly price of 150 euros for students
  • Monthly price of 200 euros
  • FREE Personal training in the Netherlands

Silvan

  • 4 years training experience
  • University of Groningen
  • 1 year coaching experience
  • IPF Worlds 2021 -93kg SJ competitor
  • 105kg lifter
  • Monthly price of 60 euros


Coaching inquiries

Message, make sure to include:
-Age, height, weight, and recent PRs in squat, bench and deadlift
-Training goal(s) / reason(s) for training
-Training experience (years lifted and possible prior programming)
-Other occupations (study, others sports, work, etc.)
-Current or past injuries

Instagram page:

COACH INTRODUCTION Strive to perform. Time to level up Yesterday @daan.lifts competed at the Dutch national open bench press championships, coached by @silvan.pl and his best benchpress was his second attempt of 132.5kg (shown). 2 weeks ago our athlete @jorel._ competed at the IPF World championship in the -83kg weight class. Last week our athlete @joshua.voeten competed at ipf sub jr worlds in the -83kg class, his results were Last week our athlete @luuk105kg competed at the IPF World championship in the -105kg weightclass. One of our coaches @jordiliftz competed at the sub-junior worlds championships this weekend. This were his results: TECHNIQUE TUESDAY