Coaches

Maas

  • 3 years training experience
  • 1 year coaching experience
  • Student Kinesiology
  • University of Groningen
  • 105kg lifter
  • Monthly price of 60 euros

Jordi

  • 4 years training experience
  • 2 years coaching experience
  • 1st place at Nationals 2022 SJ
  • 93kg lifter
  • Monthly price of 100 euros
  • Personal training in the Netherlands for 40 euros (60-120 minutes)

Silvan

  • 3 years training experience
  • University of Groningen
  • 1 year coaching experience
  • IPF Worlds 2021 -93kg SJ competitor
  • 105kg lifter
  • Monthly price of 60 euros


Coaching inquiries

Message, make sure to include:
-Age, height, weight, and recent PRs in squat, bench and deadlift
-Training goal(s) / reason(s) for training
-Training experience (years lifted and possible prior programming)
-Other occupations (study, others sports, work, etc.)
-Current or past injuries

Instagram page:

LIFTER HIGHLIGHT Optimal training Technique tuesday featuring @chokjerry analyzed by @jordiliftz LIFTER HIGHLIGHT Understanding biomechanics and anatomy as a lifter Technique tuesday featuring @kees_stevense his squats, analyzed by @silvan.pl LIFTER HIGHLIGHT Often times someone doesn’t know what true failure feels and looks like. Technique tuesday for @davidjkluver his pulls by @maaslifts